Your Fitness Journey Starts Here

Sensible, Sustainable, Scientific

Meet Nathan French, MA

Owner | Exercise Physiologist | Personal Trainer

I am a fitness professional with over 20 years of experience. At Areté HealthFit, our approach has always been focused on proper technique and biomechanics combined with the appropriate exercises, intensity and workload for your current fitness status and goals.

 

I have worked with a wide variety of ages and abilities and take incredible joy in helping my clients achieve a higher quality of life. If you’re thinking about getting started, are looking for a better path forward, or have current aches and pains, Areté is the best place for you to be. 

Get Areté Fit,

Nathan French

 
 

Why Areté HealthFit?

With our S³ Princlples as our foundation, Areté HealthFit's experienced

professionals guide you step-by-step to reach your goals.

S³ Principles

The foundation of your success!

Sensible

At Areté HealthFit, we take a realistic approach that is both balanced and reasonable with regard to your fitness status, experience, age and goals.

Sustainable 

The most successful fitness program is the one you can maintain. This means that it must address any current aches or pains and be structured to reduce future risk of injury. After all, if you can’t exercise, it’s difficult to make progress.

 

Scientific 

We apply meticulous attention to detail in designing your fitness regimen, from exercise selection to proper biomechanics and training volume, aided by advanced technology.

 

Testimonials

"The progress and results I have experienced exceeded my expectations!"

— David

Contact us to learn more

or to schedule your free consultation

Your Fitness Journey Starts Here

Contact Info

Phone
Email
Address

952-918-9000

7400 Metro Blvd, Suite 185, Edina, MN 55439

Services

Total Fitness
Training
 Metabolic
Testing
Core Muscles & 
Flexibility Training
 
 
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